My Approach
Therapy can be a powerful catalyst for change and finding balance. I view the therapeutic process as a collaboration, so the right fit between the client and therapist is essential.
My practice is devoted to individuals and couples adjusting to life’s transitions and challenges, and to those hoping to create and restore closer bonds with their loved ones.
Working in individual sessions, we’ll expand your awareness of the forces which give shape to your life. Gaining a greater understanding of your role within a bigger picture, you’ll find yourself empowered to make more satisfying choices.
In couples sessions, we’ll illuminate dynamics within your relationship to create opportunities for connection. My goal as a couples therapist is to help you communicate with ease, promote intimacy, and cultivate mutual trust.
As a clinician, I provide a compassionate environment, infused with energy, humor, and commitment. I work from a foundation of psychodynamics, rounded out by other modalities in recognition of your individuality and unique circumstances.
Whether we meet as individuals or for couples work, my mission is to help you affirm your strengths and discover resources you can draw upon to keep you headed in a meaningful direction.